Keeping things focussed and intimate with small classes in the aim to provide our community with access to the life changing movement that is Reformer Pilates. With customisable classes and a large variety of movements, whether you are a learner or a seasoned reformer-lover the REFORMohr method will have you improving strength, fitness, tone, flexibility, balance and posture.

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Tania has a long standing passion for health and wellness with a 10 year nursing background, and has been practicing Reformer Pilates for many years which has driven her to become a reformer instructor. Having a fundamental and holistic understanding of the human body in an environment targeting health and wellbeing sets the ultimate pathway to understand your personal needs, barriers and to perfectly challenge you to improve.

"Here for you, I want to understand your movement limitations and goals so together we are working towards an improved you!"

 

Reformer is known as a gold-standard way to rehabilitate from injury, illness and life set backs, even for chronic pain, and Tania is excited to share her love for this incredible activity. With the resistance of springs, our reformer beds are a low impact, safe and supported way for you to move your body, realise its abilities, and restore your balance and energy. 

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