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Training That Makes a Difference
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I love having the opportunity to be active, fit, and healthy in our small community, with lots of lovely like-minded people.
Sandra, Instructor

CIRFIT Health and Wellbeing is a fun, friendly, inclusive class setting which is non-profit. Donating to a different charity monthly we use our activity to actively give back to our community. 

 

CIRFIT came about after a wonderful local lady decided to change directions in her goal of helping others and kindly offered us her Spin and weight equipment to continue our classes. Classes consist of Spin bike and circuit exercises using an array of equipment in different exercises.

Now, each month we are able to proudly donate to a worthy cause, being a charity, club or group in need of a helping hand. Starting in June 2020 with the Waipu Cycle/Walkway, we have now helped over 20 charities, clubs and people in need with our classes. 

Class Pricing

Causal
Class


$10 per class

Concession
CarD

$90 for 10 classes

Classes
Monday 8.15am

20/20/20

 
20 minutes of spin, 20 minutes of core exercises and 20 minutes of stretching. 
Wednesday 
8.15am

Spin & Train
 
15 minutes Spin, 
30 minutes TABATA.
Combining a variety of cardio & strength exercises for intervals.
Tuesday 
5.30pm

boxing
 
10 minutes Spin, 
35 minutes Boxing.
Combining a mix of boxing movements suitable for all levels of experience and fitness. 
Thursday 6pm &
Saturday
7.30am


Spin
 
Improve your stamina, power and strength, with this 45 minute class. 
A mixture of hills, pace and sprint work.
Friday
8.15am

20/20/20

 
15 minutes of spin, 30 minutes of circuit exercises & 15 minutes of stretching. 
thursday 
5.30pm

open-gym

 Access to all equipment in a supported & safe environment to work at your level & pace. 
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